• Cooking
  • Travel
  • Shop

Dizzy

  • Obesity
    • Causes of Obesity
    • Child Obesity
    • Obesity-Related Illnesses
    • Social Issues of Obesity
    • Obesity Treatment
  • Bariatric
    • Improving Health
    • Bariatric Surgery
    • Paying for Surgery
    • Preparing for Surgery
    • Complications
    • Aftercare
    • Bariatric Diet
    • Bariatric Vitamins
    • Bariatric Plastic Surgery
  • Struggles
    • Bad Habits
    • Body Image
    • Events
    • Family
    • Weight Gain
  • Inspiration
    • Weight Loss Education
    • Self Love
    • Self Motivation
    • Bariatric Success Stories
    • Bariatric Support
  • Get Fit
    • Diet Reviews
    • Eating Healthy
    • Getting Active
    • Good Habits
    • Product Reviews
    • Unhealthy Foods
    • Weight Loss
  • BLOG
    • My Bariatric Surgery
    • My Body Lift
    • My Face Lift
    • Living Larger than Ever

Yoga 7

July 17, 2020 Aftercare, Bariatric, Get Fit, Getting Active4 Gentle Exercise Options after Bariatric Surgery, aquatic therapy, exercise, exercises, exercising, fitness, gym, hiking, pilates, swimming, Walking, working out, yoga

4 Gentle Exercises after Bariatric Surgery

When you’ve been sedentary and morbidly obese for a long time, it can be difficult to get into a regular exercise routine. Following the weight loss that comes from bariatric surgery, you’ll feel renewed energy. But you may still need to take things at a slow pace for your safety. It’s unlikely you’ll be ready […]

Read
March 13, 2020 Obesity, Obesity-Related Illnessesanxiety, back pain, chronic pain, health, joint pain, meditation, obesity, pain relief, sleep, support groups, yoga

Chronic Pain Relief the Natural Way

Years of obesity takes it toll on the body. Back pain, joint pain, and other types of chronic pain are common ailments even after we’ve dropped our excess weight. Anyone who suffers from chronic pain understands the time between pain medication refills or doctors appointments put you under a lot of stress. And when you […]

Read
December 4, 2018 Get Fit, Getting Active3 Creative Ways to Get Fit at Home, exercise, get fit, get fit at home, Get Fit at Home without Equipment, pilates, Shadow Boxing, Stair Running, yoga

3 Creative Ways to Get Fit at Home (No Equipment Needed!)

You don’t need a fitness studio to get fit at home! I would say the most common excuse for not exercising or getting active is that you don’t have time to go to the gym or go out for a run. The second most common excuse is that you can’t afford to join a gym […]

Read
February 16, 2018 Aftercare, Bariatric, Get Fit, Getting ActiveBeginner Exercise, exercise, gentle exercise, gentle yoga, meditation, Restorative Yoga, Restorative Yoga poses, Try Restorative Yoga a Gentle Beginner Exercise!, yoga, yoga class

Try Restorative Yoga, a Gentle Beginner Exercise!

Restorative Yoga can bring many positive health benefits and can be an excellent beginner exercise for those who’ve had bariatric surgery and/or have been sedentary. This gentle exercise form helps students gain flexibility and has been shown to greatly reduce stress and anxiety. It really is a perfect form of activity for most newbies to exercise! Of […]

Read
January 10, 2018 Get Fit, Inspiration, Self Love, Weight Lossacceptance, How to Lose Weight, How to Lose Weight with Love, How to Lose Weight with Love and Acceptance, Lissa Rankin, lose weight, meditation, mindfulness, self love, yoga

How to Lose Weight with Love and Acceptance

Perfection is not achievable or even desirable, and that is OK. In fact, as humans, we are all a work-in-progress and will remain so for the entirety of our lives. We learn. We grow. And we are able to make significant changes — one of which may be to lose weight and improve our health. And no matter […]

Read
May 13, 2017 Get Fit, Getting Active, Inspiration, Self Lovecalm, self love, self-confidence, self-realization, yoga, Yoga Brings Inspiration and Self-Realization, Yoga for Bariatric Patients, yoga pose, yoga poses, yoga wear, YogiWear

Yoga Brings Inspiration and Self-Realization

Yoga Practicing: Ways to Get Inspiration and Reach Self-Realization There are few things that are more attractive than someone who is filled with self-love, confidence, and a wonderful sense of adventure, humor, and ease. All these things come from living a life that we enjoy, one that lets us be the best version of ourselves. […]

Read
March 13, 2016 Aftercare, Bariatric, Get Fit, Getting Activebariatric patients, bariatric yoga, Joint mobility, weight loss surgery, yoga, Yoga for Bariatric Patients

Yoga for Bariatric Patients

Yoga is a practice that originated between four to eight thousand years ago with suggestions of the form showing up in the Indus Valley civilization around 3000 BC.  The idea of uniting the mind, body, and soul in a single cosmic unit did not present until around 800-100 BC. Yoga for bariatric patients are a […]

Read
 Before and After Video 
View All Videos
 Photo Gallery 
View all Photos
 facebook 

This message is only visible to admins.

Problem displaying Facebook posts.
Click to show error

Error: Error validating access token: The user has not authorized application 1332798716823516.
Type: OAuthException
Subcode: 458
Ad
 Pinterest 
Follow Me on Pinterest More Pins
 Twitter 
Tweets by @MyBariatricLife
Ad
  • About
  • Contact
  • Sponsor Content
  • Contribute Content
  • License Content
  • Speaking
  • Shop
  • Podcast
  • Videos
  • Photo Gallery
  • My Bariatric Life
  • Borne Appétit
  • Borne Voyage
  • Terms of Use
  • Site Map

2015 © Borne LLC. We are not healthcare professionals and all content is the opinion of the author(s). This website is for sharing research and opinion only and is not medical, legal, or financial advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. By using this service, you accept our Terms of Use.