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Working Out 4

July 17, 2020 Aftercare, Bariatric, Get Fit, Getting Active4 Gentle Exercise Options after Bariatric Surgery, aquatic therapy, exercise, exercises, exercising, fitness, gym, hiking, pilates, swimming, Walking, working out, yoga

4 Gentle Exercises after Bariatric Surgery

When you’ve been sedentary and morbidly obese for a long time, it can be difficult to get into a regular exercise routine. Following the weight loss that comes from bariatric surgery, you’ll feel renewed energy. But you may still need to take things at a slow pace for your safety. It’s unlikely you’ll be ready […]

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February 15, 2018 Get Fit, Getting Active, Inspiration, Weight Loss EducationBringing Your Workout Indoors, exercise, exercise bike, gym, low impact workout, Stair Climber, Ways to Workout Indoors, work out, working out, workout

Bringing Your Workout Indoors

The majority of people tend to use a gym to workout, but this isn’t necessarily the best option for all of us. Some of us feel self-conscious working out alongside regular gym goers, some of us are put off by pricey membership plans, and others simply can’t find the motivation to travel to the gym […]

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January 6, 2018 Aftercare, Bariatric, Get Fit, Getting Activebest workout after bariatric surgery, exercise, exercise for bariatric surgery patients, working out, Working Out after Bariatric Surgery, Working Out after Bariatric Surgery: What You Should Know

Working Out after Bariatric Surgery: What You Should Know

We all recognize the importance of a healthy diet after bariatric surgery. But many of us overlook how important is working out after bariatric surgery, too. Our fast-food driven consumer society has forgotten all about healthy living. We become so overweight due to poor lifestyle choices that include high-calorie processed foods and watching TV. This […]

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July 8, 2017 Get Fit, Getting Activebiking, canoeing, energy boost, exercise, exercising, gym, happy workout, How to Have a Happy Workout, jogging, outdoor activfities, working out, workout

How to Have a Happy Workout

Have a Happy Workout Many people do not like to exercise. Even though the benefits are many, the required labor and discipline discourage quite a few. Happy workout is irrational word play for the fitness impaired.  Read: Is Exercise More Important Than Diet? I used to judge the most fit among us with a mix […]

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My Bariatric Life is feeling sneaky.

2 months ago

My Bariatric Life

I'll let you in on my dirty little secret. I hide the chocolates in the vegetable drawer of the fridge where no one in my family ever goes! bwahahaha #truestory #MyBariatricLife #weightlossjourney #bariatrics ...

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One of over 3,500 exclusive Benjamin Moore colors.Benjamin Moore Claret
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2015 © Borne LLC. We are not healthcare professionals and all content is the opinion of the author(s). This website is for sharing research and opinion only and is not medical, legal, or financial advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. By using this service, you accept our Terms of Use.