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Weight 12

June 17, 2020 Aftercare, Bariatric, Struggles, Weight Gainbariatric surgery, calories, Dr. Kim Daniels, emotions, excess skin, psychology, regain, relationship with food, support, weight, weight regain after bariatric surgery

Psychological Reasons for Weight Regain after Bariatric Surgery

Weight regain after bariatric surgery is a reality.  The numbers aren’t conclusive, but one study found that excess weight loss is at approximately 77% within the first year but drops to 56% after five years.  Another study found that only 40% of gastric bypass patients maintained a 30% or more loss after 12 years.  Obviously, […]

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September 23, 2019 Obesity, Obesity Treatmentbariatric, bariatric surgery, BMI, find obesity help, my bariatric life, obese, obesity, obesity help, obesity treatment, weight, weight loss

Find Obesity Help: Where to Begin Today

Living with obesity is a difficult experience. And finding obesity help is a world-wide need. The World Health Organization (WHO) considers anyone with a BMI over 30 to be obese and a BMI over 40 to be severely obese. That’s about 13% of the world’s total population according to WHO. Consequently, it’s important that we […]

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April 30, 2019 BLOG, Get Fit, Good Habits, Living Larger than Everanxiety, depression, eating disorders, events, health, meditation, mindfulness, mindfulness based stress reduction, stress, therapy, weight

I Lost a Lot of “Weight” with Meditation

Is meditation just New Age mumbo-jumbo? Hardly. Meditation, nearly as old as humanity, always has been part of Eastern religions. Through meditation, we learn mindfulness, which focuses on self-empowerment through increasing awareness of being in the present moment. This enables us to overcome matters that stress us. “It’s not the events of our lives that […]

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December 4, 2018 Inspiration, Self LoveHow to Start Loving Yourself and Why It's Important, lose weight, love, love yourself, loving yourself, self love, self-confidence, self-worth, weight

How to Start Loving Yourself and Why It’s Important

Loving yourself is not about vanity, it’s about knowing your worth and loving yourself for who you are. The fact is that it’s too easy to dislike yourself, rather than loving yourself. However, if you are going to lead a meaningful and contented life then you need to be happy. And to be happy, you […]

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November 14, 2018 Get Fit, Getting Active, Good Habitsexercise, exercise routine, goals, good habits, Good Habits that Improve Your Exercise Results, gym, habits, healthy, weight, willpower, workout

Good Habits that Improve Your Exercise Results

Exercise is a vital aspect of maintaining a healthy weight and living a long life. However, you need to approach it in the right way, if it is to work for you. That is why you need to get into good habits. Habits that will not only make each session easier but allowing you to […]

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November 14, 2018 Get Fit, Inspiration, Weight Loss, Weight Loss EducationAlcohol, calories, eating habits, exercising, lose weight, Snack, Walking, weight, weight loss

4 Simple Ways to Keep Your Weight Down

We all want to have some enjoyment in life, but it’s possible that treating yourself here and there is making you put on a few more pounds than you’d like. Luckily, if your lifestyle is already pretty healthy, but you just want to make a few simple variations in order to keep your weight down, […]

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July 19, 2018 Child Obesity, Eating Healthy, Get Fit, Obesityeat healthy food, family, get active, healthy weight, healthy weight kids, lose weight, overweight, raise healthy weight kids, raising healthy weight kids, weight

Raising Healthy Weight Kids Today!

Raising your children is the ultimate long-term investment. It’s one of the most complex and challenging jobs you’ll face in your lifetime — and also the most rewarding. If you want to make sure you raise happy healthy weight kids, read on. These 7 pointers will help you to raise healthy weight kids to the very […]

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January 16, 2018 Aftercare, Bariatric, Struggles, Weight Gaincalories while pregnant, eating for two, pregnancy, Pregnancy Weight Gain, Pregnancy Weight Gain Won't Ruin Your Progress, pregnant, weight, weight gain, weight loss

Pregnancy Weight Gain Won’t Ruin Your Progress

For many of us, one of the key reasons for losing weight is to increase our fertility and chances of conceiving (Read Jassira’s Story: Obesity Infertility to Motherhood). Unfortunately, when we do get pregnant, the healthy lifestyle and hard-won gains we have achieved can fly out of the window, especially if we take all that eating […]

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January 3, 2018 Get Fit, Inspiration, Self Motivation, Weight LossBMI, exercise, fat, Little Known Ways Weight Loss Improves Life, lose weight, losing weight, obese, obesity, overweight, weight, weight loss

Little Known Ways Weight Loss Improves Life

Weight loss makes us look and feel good, but that’s not where the goodness stops! Our weight can affect many areas of our lives, and it can be incredibly surprising to find out how. So, if you’ve been looking for a little more motivation to pick up that workout DVD, or to head to the gym […]

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December 14, 2017 Bad Habits, Strugglesasleep, gain weight, insomnia, losing sleep, metabolism, overweight, sleep, sleeping, weight, weight and sleep, Weight and Sleep: What's Keeping You Up at Night?

Weight and Sleep: What’s Keeping You Up at Night?

Weight and sleep have a direct relationship with one another. Worse still, it’s reciprocal. Being overweight can make it a lot harder to stay asleep at night, just as losing sleep can cause a hormonal imbalance that ruins your metabolism and causes you to gain weight faster depending on what you eat. However, sleep quality […]

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July 3, 2017 Get Fit, Weight Loss3 Free Weight Loss Websites, free weight loss, healthy eating, healty diet, MyBariatricLife, MyPlate, weight, weight loss, weight loss program, weight loss success, Weight Loss Websites

3 Free Weight Loss Websites!

Weight Loss Websites that Help You Succeed  Here are three of our favorite weight loss websites — and they’re all absolutely free and from trusted sources! But before you go off on a do-it-yourself weight loss program via the internet, be sure to consult with a physician, nutritionist, or dietician. Proper weight loss should be the goal, not just losing as many […]

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December 15, 2015 Social Issues of ObesityAffordable Care Act Obesity Penalty, bariatric surgery, fat fines, Obamacare, Obamacare Penalizes Overweight Employees, obese, obesity, Obesity Penalty, overweight, social issues, weight, weight loss

Affordable Care Act Obesity Penalty

It has been estimated that 50% to 60% of money that is spent to address health issues is spent on conditions that could be improved with stress management, diet and exercise. CVS Caremark came under fire when they seemingly coped an attitude of, “Why pay when people get ill? If they had just exercised and […]

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2015 © Borne LLC. We are not healthcare professionals and all content is the opinion of the author(s). This website is for sharing research and opinion only and is not medical, legal, or financial advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. By using this service, you accept our Terms of Use.