It seems a common-sense deduction that too much sitting causes obesity. But now we have reliable science to that back-up. Science also shows that too much sitting increases the risks for metabolic syndrome (aka belly fat) and diabetes type 2. Both metabolic syndrome and diabetes type 2 are obesity-related illnesses. So it is obvious that […]
A reader emailed My Bariatric Life and asked bariatric dietician Elizabeth Anderson for her perspective on weight control. Learn how to get your question answered. Dear Elizabeth, I had the gastric sleeve done 3 years ago, I did great for a while but then I stalled. I’d still like to get closer to that almighty BMI of less […]
My Bariatric Life is feeling sneaky.
2 weeks ago
I'll let you in on my dirty little secret. I hide the chocolates in the vegetable drawer of the fridge where no one in my family ever goes! bwahahaha #truestory #MyBariatricLife #weightlossjourney #bariatrics ...