My tummy tuck led to an incredible 8 inches lost from my waist in only three months! But not everyone wants to have plastic surgery. And the good news is there is an excellent exercise for a smaller waist. It’s called isometric contraction and according to BodyBuilding.com it is one of the best exercises we can do. […]
The tummy tuck, or abdominoplasty, is a popular body contouring procedure for postpartum women, and women and men who’ve had massive weight loss. My tummy tuck restored my body’s natural contour. This is achieved by tightening lax abdominal muscles (muscle plication) and excising excess skin and the subcutaneous fat that is directly under the skin. […]
What is a Tummy Tuck? A tummy tuck, or abdominoplasty, is a surgical procedure to correct a loose, sagging or protruding abdomen. A tummy tuck removes excess sagging skin and fat and tightens the underlying muscles. Areas to be treated include the lower abdomen and can extend around the sides and all the way to […]
My Bariatric Life is feeling sneaky.
2 weeks ago
I'll let you in on my dirty little secret. I hide the chocolates in the vegetable drawer of the fridge where no one in my family ever goes! bwahahaha #truestory #MyBariatricLife #weightlossjourney #bariatrics ...