Is meditation just New Age mumbo-jumbo? Hardly. Meditation, nearly as old as humanity, always has been part of Eastern religions. Through meditation, we learn mindfulness, which focuses on self-empowerment through increasing awareness of being in the present moment. This enables us to overcome matters that stress us. “It’s not the events of our lives that […]
Here is a very enlightening video from a #bariatric surgeon on the role of a #keto #diet in #WLS. #MyBariatricLife #bariatrics www.youtube.com/watch?v=E6wMYuhgYoM
Understanding the Role of Weight Loss Surgery in a Ketogenic Lifestyle
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If your surgeon uses the word calorie but does not use the word keto or carbohydrate do not let them operate on you they are weight loss surgeons they know n...
