In 2018, keto was the most googled diet, and two of Amazon’s top 10 best-sellers in nutrition happen to be keto-focused. The Keto diet also is trending on social media and continues to get endorsement from celebrities like Gwyneth Paltrow and the Kardashians. It’s obvious the Keto diet is highly popular, but is it right […]
Many of us continue to have negative thought tracks playing in the background about ourselves even after #weightloss. So here are 7 ways to becoming your own best friend! I have done them and they work! #MyBariatricLife #bariatrics #wls #bariatric mybariatriclife.org/becoming-your-own-best-friend-after-weight-loss/
Becoming Your Own Best Friend after Weight Loss | My Bariatric Life
mybariatriclife.org
Becoming your own best friend is part of the weight loss journey. That's because many of us disliked, or even hated ourselves because of our morbid obesity.
