Becoming your own best friend might seem a little bit strange. Why should you work on becoming your own best friend when you have friends, family, maybe even a partner? The truth is many of us dislike, maybe even hate, ourselves because of our morbid obesity. And while the weight loss surgery helps us remove […]
Loving yourself is not about vanity, it’s about knowing your worth and loving yourself for who you are. The fact is that it’s too easy to dislike yourself, rather than loving yourself. However, if you are going to lead a meaningful and contented life then you need to be happy. And to be happy, you […]
If you’ve dropped your excess weight and gotten healthy but find you still don’t have the best self-image, then there is a reasonable chance that you need to learn to love yourself. Of course, that isn’t always easy if you make lots of mistakes during your life. It’s challenging to love yourself when you do […]
I attended the School of Metaphysics a few years ago. When a person hears the term metaphysics, she might imagine a Harry Potter setting with students flying around a dining hall on brooms. Realistically, metaphysics is the study of how thinking occurs, what it causes, and how to master consciousness. I use metaphysical concentration in my program […]
Did you know? Bone broth is rich in #vitamins and #minerals like iron, fatty acids, zinc, and vitamins A and K -- all which help support your body and its many functions. And there are a whole bunch of benefits to drinking bone broth, such as helping to fight inflammation, protecting your joints, immune booster and supporting #weightloss. All in all, drink more bone broth! Save $10 on your first order from Dr. Amy Myers and #MyBariatricLife using my link i.refs.cc/1i3wXW98?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxl... #bariatrics #bariatric
