Loving yourself is not about vanity, it’s about knowing your worth and loving yourself for who you are. The fact is that it’s too easy to dislike yourself, rather than loving yourself. However, if you are going to lead a meaningful and contented life then you need to be happy. And to be happy, you […]
If you’ve dropped your excess weight and gotten healthy but find you still don’t have the best self-image, then there is a reasonable chance that you need to learn to love yourself. Of course, that isn’t always easy if you make lots of mistakes during your life. It’s challenging to love yourself when you do […]
I attended the School of Metaphysics a few years ago. When a person hears the term metaphysics, she might imagine a Harry Potter setting with students flying around a dining hall on brooms. Realistically, metaphysics is the study of how thinking occurs, what it causes, and how to master consciousness. I use metaphysical concentration in my program […]
I went to the functional medicine group at the Cleveland Clinic. The RD told me to follow an anti inflammatory + low histamine diet for 6 weeks. That means no coffee. 😖She said that I could have 1 cup of decaf Swiss process coffee a day. So I found this organic brand on Amazon that is highly rated. #MyBariatricLife #inflammation #health #coffee #organic #decaf amzn.to/3034Wfo
