Do you want to see results from your exercise sessions? Regardless of your goals, results are only achievable with the right intensity. Walking on a treadmill for 30 minutes will do nothing compared to running for the same amount of time. The more intense your workouts are, the quicker you will see results. So, here […]
Not long after my gastric bypass surgery, my husband and I went on a day trip to Boat House Row in Philadelphia. The boat houses were filled with the shells that the rowers practiced with and competed in. We watched practice runs that were taking place on the river. I was impressed by the long, thin shells […]
Emotional pitfalls may not even be on your radar but they should be! Follow this guide and take good care of your emotional health after weight loss surgery. #MyBariatricLife #bariatrics #bariatric #wls
Manage Emotional Health after Weight Loss Surgery | My Bariatric Life
mybariatriclife.org
Follow this guide and take good care of your emotional health after weight loss surgery. Because such a massive life change can take a toll on you mentally.
