A staggering two-thirds of us are overweight, and one-third of us folks are obese. The sobering reality is we are at risk for many serious weight related illnesses as a result of our physical size and the stress it causes our bodies. 10 Weight Related Illnesses Heart Disease, Diabetes, and Stroke are among the Well-Known […]
I love to listen to #meditative music and allow my mind to travel elsewhere. It is extremely calming and with regular practice sets me free from whatever chains that bind me (#food, #stress, and the like). My friend Marlaina is a writer, composer, and musician and she created this beautiful instrumental album for the season -- and it is only $3! Please consider purchasing for yourself and for gift-giving to support an independent artist and fellow beautiful woman. #MyBariatricLife #weightloss #bariatrics
Snow Goddess: Ambient Meditations for All Seasons, by WillowWynd
10 track album
