Is ReShape Right for Me? Roughly 30 percent of adults in America are considered overweight, and if you’re like them, you know what a struggle shedding pounds can truly be. Your life becomes a revolving door of various diets and exercise routines, all of which prove unsuccessful in getting your weight under control. Yet, despite failure, […]
I love to listen to #meditative music and allow my mind to travel elsewhere. It is extremely calming and with regular practice sets me free from whatever chains that bind me (#food, #stress, and the like). My friend Marlaina is a writer, composer, and musician and she created this beautiful instrumental album for the season -- and it is only $3! Please consider purchasing for yourself and for gift-giving to support an independent artist and fellow beautiful woman. #MyBariatricLife #weightloss #bariatrics
Snow Goddess: Ambient Meditations for All Seasons, by WillowWynd
10 track album
