There is a national obesity epidemic. Add to that, obesity is a major contributor to some of the leading causes of death in the U.S., including heart disease, stroke, diabetes and some types of cancer. Fixing Our Obesity Epidemic We need some serious help. Obviously just knowing that we need to eat right (and exercise) isn’t […]
Many of us continue to have negative thought tracks playing in the background about ourselves even after #weightloss. So here are 7 ways to becoming your own best friend! I have done them and they work! #MyBariatricLife #bariatrics #wls #bariatric mybariatriclife.org/becoming-your-own-best-friend-after-weight-loss/
Becoming Your Own Best Friend after Weight Loss | My Bariatric Life
mybariatriclife.org
Becoming your own best friend is part of the weight loss journey. That's because many of us disliked, or even hated ourselves because of our morbid obesity.
