Looking after our health and fitness is one of those things that’s always going to be important. And although we put our health and fitness on the back burner from time to time, it does not alter the fact. Health is king! And if your excuse for not being fit and healthy is your work […]
The holidays are upon us! And surviving holiday gatherings as a bariatric surgery patient can be incredibly challenging. Food is everywhere and, of course, most of it is unhealthy. Navigating all of the parties, family functions, and office goodies can feel overwhelming. Most people tend to worry about weight gain this time of year, and […]
Did you know? Bone broth is rich in #vitamins and #minerals like iron, fatty acids, zinc, and vitamins A and K -- all which help support your body and its many functions. And there are a whole bunch of benefits to drinking bone broth, such as helping to fight inflammation, protecting your joints, immune booster and supporting #weightloss. All in all, drink more bone broth! Save $10 on your first order from Dr. Amy Myers and #MyBariatricLife using my link i.refs.cc/1i3wXW98?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxl... #bariatrics #bariatric
