Looking after our health and fitness is one of those things that’s always going to be important. And although we put our health and fitness on the back burner from time to time, it does not alter the fact. Health is king! And if your excuse for not being fit and healthy is your work […]
The holidays are upon us! And surviving holiday gatherings as a bariatric surgery patient can be incredibly challenging. Food is everywhere and, of course, most of it is unhealthy. Navigating all of the parties, family functions, and office goodies can feel overwhelming. Most people tend to worry about weight gain this time of year, and […]
Here's some music to lift your spirits! I love this rendition of Jolene by Miley Cyrus. Miss Dolly did it beautifully, first, but I think I favor this one. #MyBariatricLife #inspiration www.youtube.com/watch?v=wOwblaKmyVw
Miley Cyrus - The Backyard Sessions - "Jolene"
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The "Backyard Sessions" took place earlier this summer when Miley brought her band together to perform some of her favorite songs. The last in the series is ...
