There is a national obesity epidemic. Add to that, obesity is a major contributor to some of the leading causes of death in the U.S., including heart disease, stroke, diabetes and some types of cancer. Fixing Our Obesity Epidemic We need some serious help. Obviously just knowing that we need to eat right (and exercise) isn’t […]
Causes of Obesity A person gains weight when more calories are consumed than the body will use. Excess calories are converted to fat. But that is more an explanation as to how weight is gained than as to why. Causes of obesity include age, gender, genetics, psychological profile, and environmental influences — although risk factors may be the […]
Obesity in America HOW WE GOT HERE: A FAT, SICK SOCIETY WITH A HIGH STANDARD OF LIVING Well, it sounded like a good idea… in response to demands that our food be safe, cheap, and abundant, the American government has been a factor in the production, regulation, research, innovation, and economics of our food supply. However, […]
For most people the best energy rich food is #carbohydrate. That's why low-carb diets like #paleo can leave you drained and unable to complete workouts. Here are our best tips for increasing your energy when following a #lowcarb diet. #MyBariatricLife #wls #bariatrics mybariatriclife.org/does-the-paleo-diet-hold-you-back/
Diet and Exercise: Does The Paleo Diet Hold You Back? | My Bariatric Life
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A paleo diet may cause you to run low on energy because you will be limiting your intake of carbs. Here are our best tips for avoiding fatigue and burn out.
