If you’re like most people, you created a few New Year’s resolutions. And if you’re like most people, despite your good intentions those resolutions have fallen by the wayside. But I’ll bet you aren’t aware that self-talk, your inner dialogue, influences whether or not you achieve your goals. It’s true. Your words have power, even […]
There is mind and there is matter. If you wish to move the matter, you’ll need to tune up your mind. In this case the matter is that inner tube just above your waist. And if you wish to move it, you’ll need to get your thinking straight. Our human nature is prone to negative self-talk, […]
Here's some music to lift your spirits! I love this rendition of Jolene by Miley Cyrus. Miss Dolly did it beautifully, first, but I think I favor this one. #MyBariatricLife #inspiration www.youtube.com/watch?v=wOwblaKmyVw
Miley Cyrus - The Backyard Sessions - "Jolene"
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The "Backyard Sessions" took place earlier this summer when Miley brought her band together to perform some of her favorite songs. The last in the series is ...
