Grazing and Snacking Differences Pre-weight loss surgery eating habits will result in weight regain. The poor habits that caused your obesity are the same ones that will collapse your weight loss triumph. Grazing is one of those faulty habits. Read: Stop Grazing After Bariatric Surgery Healthy snacking is beneficial. It is a planned part of your bariatric […]
Bariatric Eating: One Key to Success Melody had gastric bypass surgery 5 years ago and she’s maintained a 100 lb. weight loss. Everyone wants to know her secret to keeping the weight off. Melody says she doesn’t have just one key to her success—she swears by several including: record keeping daily exercise taking her daily […]
5 days ago
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