It seems a common-sense deduction that too much sitting causes obesity. But now we have reliable science to that back-up. Science also shows that too much sitting increases the risks for metabolic syndrome (aka belly fat) and diabetes type 2. Both metabolic syndrome and diabetes type 2 are obesity-related illnesses. So it is obvious that […]
What is Metabolic Dysfunction? Metabolic dysfunction is partly the result of a heavy sugar and processed foods diet, according to my fellow health guide on the HealthCentral diet and exercise site. People with metabolic syndrome have a tendency to be overweight around the abdomen – having belly fat or an “apple shape.” A waist circumference […]
Mediterranean Diet Linked to Reversal of Metabolic Syndrome The Mediterranean diet has received some pretty good press. It is shown to be useful for people with cardiovascular disease, diabetes, high blood pressure and metabolic syndrome (Read: 10 Weight Related Illnesses). When the Mediterranean diet is supplemented with nuts or extra virgin olive oil, the result […]
If you are overweight, the risk for health problems is probable. If you are obese, the risk for health problems is almost guaranteed. A cluster of risk factors related to obesity might be the metabolic syndrome that can lead to obesity related illness. Obesity related illnesses include gallstones, type 2 diabetes, high blood pressure, high […]
Metabolic syndrome is partially the result of a heavy sugar and processed foods diet, according to the HealthCentral diet and exercise site. People with metabolic syndrome carry fat around the abdomen and have an “apple shape.” A waist circumference of 35″ or more in women and 40″ or more in men is an indicator for […]
My Bariatric Life is feeling sneaky.
2 weeks ago
I'll let you in on my dirty little secret. I hide the chocolates in the vegetable drawer of the fridge where no one in my family ever goes! bwahahaha #truestory #MyBariatricLife #weightlossjourney #bariatrics ...