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November 14, 2018 Bad Habits, Strugglescalories, carbohydrates, diet, Diets, eat, eating, fat, food, health, How your diet can ruin your work performance, meals, metabolism, western diet

How Your Diet Can Ruin Your Work Performance

We’d all like to be able to get our work done faster, earn more money, and move up the career ladder. But it turns out that our diet can hamper progress. You’ve heard the expression, “you are what you eat.” And it turns out that there might be a degree of truth in that, not […]

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An easy recipe for slow cooker butternut squash soup that also has sweet potato and carrots. It also happens to be vegan and gluten-free! It's the perfect meal to have during fall or on a cold winter's day. #butternutsquashsoup #vegansoup #butternutsquash #veganglutenfreeUniversity of Florida, Institute of Food and Agricultural Sciences Extension outreach is a partnership between state, federal, and county governments to provide scientific knowledge and expertise to the public. The University of Florida (UF), together with Florida A&M University (FAMU), administers the Florida Cooperative Extension Service.Volusia County - UF/IFAS Extension
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