Publisher’s note: In part 2, Nicky Bicksler shares her bariatric success story — massive weight loss, plus ending an abusive relationship and emotional eating. Read part 1. After facing years of abuse for my weight and being in an emotionally and financially abusive marriage, I reached a point in my life where I was severely […]
November is traditionally a time to give deeper consideration for all that which we have to be thankful. And I am thankful for massive weight loss because it has given me back my health and my life. Before my gastric bypass in 2003, I had cycled through obesity, anorexia, binge eating disorder, bulimia, and finally morbid obesity. […]
Want to know how I went from a couch potato to running a 3k three-times a week? Read my guest post on Bariatric Food Source #MyBariatricLife #bariatrics #bariatric www.bariatricfoodsource.com/blogs/bariatric-blog/how-to-step-out-of-your-sedentary-life
How to Step Out of Your Sedentary Life
www.bariatricfoodsource.com
I once lived a life where I stepped from my car to my cube then back to my car and to my couch. So how did I step out of that sedentary life and into a fit life? I literally took one step at a time. I began with walking sprinting intervals. Stepping Out of My Sedentary Life My inspiration was Mark S...
