Kids today are always telling each other to ‘live your best life; it’s a saying that seems to have become popular only recently, however, the youth of today have it right, it’s excellent advice, you should be ‘living your best life.’ So to do this, it means you need to live life in the best […]
Loving yourself is not about vanity, it’s about knowing your worth and loving yourself for who you are. The fact is that it’s too easy to dislike yourself, rather than loving yourself. However, if you are going to lead a meaningful and contented life then you need to be happy. And to be happy, you […]
If you’ve dropped your excess weight and gotten healthy but find you still don’t have the best self-image, then there is a reasonable chance that you need to learn to love yourself. Of course, that isn’t always easy if you make lots of mistakes during your life. It’s challenging to love yourself when you do […]
I went to the functional medicine group at the Cleveland Clinic. The RD told me to follow an anti inflammatory + low histamine diet for 6 weeks. That means no coffee. 😖She said that I could have 1 cup of decaf Swiss process coffee a day. So I found this organic brand on Amazon that is highly rated. #MyBariatricLife #inflammation #health #coffee #organic #decaf amzn.to/3034Wfo
