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Losing Weight 8

July 17, 2019 Bad Habits, Get Fit, Struggles, Weight Lossbodyfat, Keto Diet, losing weight, low-fat diet, Mindless eating, not losing weight, personal trainer, water, weight gain, weight loss

Not Losing Weight? Read Our Top Reasons Why

Losing weight can be a long and difficult process. Not losing weight is even more difficult. It is frustrating because we feel like we’re giving it our “all” but not seeing the results! I know because I’ve been through it!  So if you’re like me and feel like you’re doing everything right but still not […]

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September 9, 2018 Get Fit, Struggles, Weight Gain, Weight Loss5 Easy Hacks that Jumpstart Weight Loss!, jumpstart weight loss, losing weight, Ways to Jumpstart Weight Loss, weight loss, weight loss plateau, weight loss stall

5 Easy Hacks that Jumpstart Weight Loss!

There are two things that frustrate the heck out of a dieter. And they are that despite sticking to a diet plan, we are not losing weight and stuck on a weight loss plateau, or worse, we are gaining weight! And it’s tempting to give up when we find ourselves in any of these situations. But […]

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July 9, 2018 Bariatric, Bariatric Vitamins, Get Fit, Weight Loss5 Pros and 5 Cons of Amino Acids After Weight Loss, amino acid supplements, amino acids, amino acids after weight loss, building muscle, burning fat, losing weight, weight loss

5 Pros and 5 Cons of Amino Acids After Weight Loss

Amino acids are the basic building blocks of life as they always say. But did you know that amino acids can help one lose weight? It’s true, but of course with all weight loss secrets comes a variety of pros and cons important to keep in mind before jumping on the bandwagon. Let’s see what […]

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June 2, 2018 Get Fit, Getting Active, Weight Losslose weight, losing weight, losing weight with running, Losing Weight with Running for Beginners, running, running for losing weight, running for weight loss, weight loss

Losing Weight with Running, for Beginners

If you are hoping to lose weight, then you will probably need to make sure that you are approaching it from a number of angles. The truth is that losing weight is a struggle for so many of us, in part because it can be hard to grasp how to actually go about it in […]

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January 10, 2018 Get Fit, Inspiration, Self Motivation, Weight Losshealthy weight, Keto Diet, lose weight, losing weight, Mastering Mind Over Matter to Lose Weight, MCT Oil, motivation, obesity, weight loss, will power

Mastering Mind Over Matter to Lose Weight

We all know that there are several factors that affect our ability to maintain a healthy weight. Not all of them are things we can completely control. There have been a lot of studies into the connection between obesity and dementia in recent years. Some have suggested that we might be more at risk of […]

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January 3, 2018 Get Fit, Inspiration, Self Motivation, Weight LossBMI, exercise, fat, Little Known Ways Weight Loss Improves Life, lose weight, losing weight, obese, obesity, overweight, weight, weight loss

Little Known Ways Weight Loss Improves Life

Weight loss makes us look and feel good, but that’s not where the goodness stops! Our weight can affect many areas of our lives, and it can be incredibly surprising to find out how. So, if you’ve been looking for a little more motivation to pick up that workout DVD, or to head to the gym […]

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December 14, 2017 Eating Healthy, Get Fit, Weight Lossdiet, Drink more water to lose weight, drinking water for weight loss, How Drinking More Water Helps You Lose Weight, lose weight, losing weight, metabolism, Water helps weight loss, Ways to drink more water, weight loss

How Drinking More Water Helps You Lose Weight

Water is good for you. It’s not just the stuff of the rain that breaks a summer heat or the stuff we swim in while at the beach. Water is much more critical than either of those things — although either can be pretty important on any given day. Water is essential to health and […]

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October 3, 2017 Bariatric Success Stories, Inspiration, Weight Lossbariatric surgery, Cheyanne Lent, lose weight, lose weight without bariatric surgery, losing weight, losing weight without bariatric surgery, weight loss, Weight Loss Without Bariatric Surgery

Losing Weight without Bariatric Surgery

Cheyanne is losing weight without bariatric surgery. Here’s how she dropped from 260 pounds to 175 pounds by making healthy lifestyle choices. Growing up, Cheyanne Lent was like most kids. She had dreams and ambition. She played sports. But Cheyanne’s weight soared in high school despite being active. She ate a lot of processed convenience […]

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My Bariatric Life

2 days ago

My Bariatric Life

You tell yourself that it’s okay to binge for just one day as this is your “reward” for sticking to your healthy #diet all these months. This could not be further from the truth! Most #holiday foods and drinks are unhealthy and extremely high in sugar and carbs. The good news is that there are several ways to enjoy the holidays without gaining weight. #MyBariatricLife #wls #bariatric #bariatrics ...

How to Enjoy the Holidays without Gaining Weight | My Bariatric Life

mybariatriclife.org

Yes, you can enjoy the holidays without gaining weight! Get our delicious advice, recipe swaps, and clever strategies to deal with cravings and emotions!
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Yes, you can enjoy the #holidays without gaining #weight! Get our delicious advice, #recipe swaps, and clever strategies to deal with #cravings and #emotions!Surviving holiday gatherings as a #bariatricsurgery patient can be incredibly challenging! Psychologist Dr. Kim Daniels shows how to keep it fun and healthy
KIB's Impact Hub | Keep Indianapolis Beautiful, Inc.Binge eating disorder, massive weight gain, and stress from emotional #trauma and #abuse are common in people with #obesity. Here, Nicky Bickler shares her story of triumph over those forces.Brighten up your home with open, white, customizable classics
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