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June 12, 2018 Bariatric, Bariatric Diet, Inspiration, Weight Loss Educationappetite, Controlling Your Hunger Hormones Prevents Weight Regain, cravings, ghrelin, hunger, hunger hormones, leptin, regain, the craving cure, weight gain, weight loss, weight regain

Controlling Your Hunger Hormones Prevents Weight Regain

If we should achieve our weight loss goals, it is particularly disheartening to regain some or all of those pounds. Grabbing the brass ring is great, dropping and losing it is not. Equally disheartening is the discovery that the weight regain may be the result of a betrayal by an ally. Our own bodies may […]

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May 14, 2017 Bad Habits, Strugglescarbohydrates, Certain Foods That Trigger Hunger, Foods That Make Us More Hungry, foods that trigger hunger, insulin, juice, leptin, MSG, overweight, soda, sugar, weight gain

Certain Foods That Trigger Hunger

Foods That Make Us More Hungry If you are trying to lose weight, you will probably do some research. You’ll find that you need to maintain a healthy diet, exercise regularly, eliminate sedentary behaviors and increase discipline. Read: Weight Control What Successful Losers Do. You might also find that certain foods need to be avoided not […]

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March 27, 2016 Diet Reviews, Get Fitavoid the pitfalls of fasting for weight loss, dangers to fasting diets, extended fasting, fasting, fasting diet, fasting for weight loss, food fast, leptin, metabolic rate

Avoid the Pitfalls of Fasting for Weight Loss

While fasting has often been used as a show of faith, a method to convey political views, or a quiet protest, many people use it as a method to promote weight loss and cleanse the body of toxins. While fasting for weight loss is not uncommon, there is a potential for health risks. A fasting diet can […]

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