You don’t need me to tell you that we’re in the midst of an obesity epidemic. Each year, the figures get worse. And the pain of it is, our diets aren’t the only cause for the problem. Many of those with computer-focused jobs are suffering weight gain because of stagnant lifestyles. We’re now finding out that […]
Osteoarthritis is the most common form of arthritis. Osteoarthritis can be caused by joint injury, stress on the joints from certain types of work, a genetic defect in joint cartilage, joints that improperly form, and being overweight or obese. Treatment plans can involve exercise, weight control, rest and joint care. Bariatric surgery for osteoarthritis is […]
Obesity-Related Illnesses The risk factors of being overweight or obese are well-documented and range from obesity and joint pain to obesity and potentially fatal illness. According to the National Institutes of Health (NIH): Obesity promotes type 2 diabetes and increases the risk for amputation and blindness. Obesity promotes coronary heart disease and increases the risk […]
People who were once obese but have since lost weight often have problems exercising owing to joint degeneration caused by carrying excess weight for years. However, I’ve been using a novel protein powder that promotes joint health. My knee pain has gone away and I’m back to running! Another benefit is the high degree of amino […]
These are just a few simple changes you can make to help ensure you’re as fit, healthy and active as possible throughout your work day. And you can do them even if you feel like your job has you tied to your desk every day. #MyBariatricLife #weightloss #bariatrics
5 Fitness Hacks to Stay Healthy at Work | My Bariatric Life
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You should be doing these 5 fitness hacks to stay healthy at work. Because these simple changes ensure you’re as active as possible throughout your work day
