In 2018, keto was the most googled diet, and two of Amazon’s top 10 best-sellers in nutrition happen to be keto-focused. The Keto diet also is trending on social media and continues to get endorsement from celebrities like Gwyneth Paltrow and the Kardashians. It’s obvious the Keto diet is highly popular, but is it right […]
Few appetizers are more universally loved than antipasti. With endless combinations of healthy foods to suit every appetite, food preference, and budget, antipasto — a traditional Italian dish meaning “before the meal” — has become a favorite in households of every ethnicity. With that in mind, I’ve developed a Rustic Hearty Antipasti recipe with three […]
Yowza! My Chocolate-Covered Banana Keto Cheesecake marries four all-time favorite desserts into one! First, this decadent keto dessert rests upon a layer of moist brownie cookie crust. Next is the luscious filling of banana cream cheesecake, a Cheesecake Factory copycat recipe that’s so good you’ll never know it’s made without sugar or grain. Finally, as […]
I am infatuated with Starbucks coffee beverages despite the high price tag and it not being organic. My favorite is a custom-blend sugar-free Chocolate Hazelnut Frappe with a shot of espresso. LOL, now you know a selection on the Starbucks Secret Menu. But I’ll let you in on an even bigger secret. I have a Starbucks […]
#Bariatric psychologist Dr. Kim Daniels gives us her best advice for surviving and thriving through the holidays. #MyBariatricLife #weightloss #wls
Surviving Holiday Gatherings after Weight Loss | My Bariatric Life
mybariatriclife.org
Surviving holiday gatherings as a bariatric surgery patient can be incredibly challenging! Psychologist Dr. Kim Daniels shows how to keep it fun and healthy
