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Keto Diet 5

July 17, 2019 Bad Habits, Get Fit, Struggles, Weight Lossbodyfat, Keto Diet, losing weight, low-fat diet, Mindless eating, not losing weight, personal trainer, water, weight gain, weight loss

Not Losing Weight? Read Our Top Reasons Why

Losing weight can be a long and difficult process. Not losing weight is even more difficult. It is frustrating because we feel like we’re giving it our “all” but not seeing the results! I know because I’ve been through it!  So if you’re like me and feel like you’re doing everything right but still not […]

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February 5, 2018 Bariatric, Bariatric Diet, Get Fit, Product Reviewsbariatric diet, BariatricPal Protein One, BariatricPal Protein One Cinnamon Bun Pancakes, BariatricPal Protein One Cinnamon Swirl, Cinnamon Bun Pancakes Recipe, Keto Diet, Paleo Diet, Primal Diet

BariatricPal Protein One Cinnamon Bun Pancakes 

I developed this big and fluffy moist cinnamon bun inspired pancake recipe that’s low-carb and packed with protein from BariatricPal Protein One powder. My healthy Cinnamon Bun Pancakes are gluten-free, sugar-free, grain-free, and suitable for both the Keto Diet and Primal Diet. Or eliminate the cream cheese topping for the Paleo Diet. On most days I […]

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January 10, 2018 Get Fit, Inspiration, Self Motivation, Weight Losshealthy weight, Keto Diet, lose weight, losing weight, Mastering Mind Over Matter to Lose Weight, MCT Oil, motivation, obesity, weight loss, will power

Mastering Mind Over Matter to Lose Weight

We all know that there are several factors that affect our ability to maintain a healthy weight. Not all of them are things we can completely control. There have been a lot of studies into the connection between obesity and dementia in recent years. Some have suggested that we might be more at risk of […]

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August 7, 2017 Bariatric, Bariatric Dietbariatric, bariatric cookbooks, bariatric diet, bariatric diet tips, bariatric meal, bariatric meal plan, bariatric meal planning, Keto Diet, Paleo Diet, weight loss, Whole 30

My Top 10 Bariatric Diet Tips for You!

I have become much more health conscious and logical since having my gastric bypass weight loss surgery in 2003. And I have witnessed that just as there is a method for obesity, there is a method for weight loss. As a result, making good food choices for your bariatric life can be as simple as […]

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June 11, 2017 Bariatric, Bariatric Diet, Bariatric Support, Inspirationbariatric, bariatric diet, bariatric dietician, bariatric meal, bariatric surgery, diet, Keto Diet, Lifelong Eating after Bariatric Surgery, Lori Rosenthal, my bariatric life, Paleo Diet, weight loss, weight loss surgery

Lifelong Eating after Bariatric Surgery

Permanent weight loss is not a guarantee of bariatric surgery. You must do the work to not slip back into ingrained behaviors, habits, and ways of relating to food, as well as physical inactivity. In this 3-part interview with Lori Rosenthal, a bariatric dietician, we examine some of the healthy behaviors necessary and pitfalls to […]

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My Bariatric Life

2 days ago

My Bariatric Life

You tell yourself that it’s okay to binge for just one day as this is your “reward” for sticking to your healthy #diet all these months. This could not be further from the truth! Most #holiday foods and drinks are unhealthy and extremely high in sugar and carbs. The good news is that there are several ways to enjoy the holidays without gaining weight. #MyBariatricLife #wls #bariatric #bariatrics ...

How to Enjoy the Holidays without Gaining Weight | My Bariatric Life

mybariatriclife.org

Yes, you can enjoy the holidays without gaining weight! Get our delicious advice, recipe swaps, and clever strategies to deal with cravings and emotions!
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Yes, you can enjoy the #holidays without gaining #weight! Get our delicious advice, #recipe swaps, and clever strategies to deal with #cravings and #emotions!Surviving holiday gatherings as a #bariatricsurgery patient can be incredibly challenging! Psychologist Dr. Kim Daniels shows how to keep it fun and healthy
KIB's Impact Hub | Keep Indianapolis Beautiful, Inc.Binge eating disorder, massive weight gain, and stress from emotional #trauma and #abuse are common in people with #obesity. Here, Nicky Bickler shares her story of triumph over those forces.Brighten up your home with open, white, customizable classics
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