My tummy tuck led to an incredible 8 inches lost from my waist in only three months! But not everyone wants to have plastic surgery. And the good news is there is an excellent exercise for a smaller waist. It’s called isometric contraction and according to BodyBuilding.com it is one of the best exercises we can do. […]
Error: Error validating access token: The session has been invalidated because the user changed their password or Facebook has changed the session for security reasons. Type: OAuthException Code: 190 Subcode: 460 Please refer to our Error Message Reference.