Head hunger is eating out of habit without giving thought to whether or not you are actually hungry. It can also be an attempt to self-sooth. The concept is unfamiliar to many people and many more do not distinguish between head hunger and physical hunger. Head hunger is more associated with those who have problems controlling […]
We are told that good health comes from eating well and regular exercise. (Read: 10 Healthy Eating Resolutions). The evidence to support this contention is overwhelming, but we still struggle with obesity as a nation. Fast food is everywhere. (Read: Ensure Healthy Eating When Eating Out). The convenience of it is seems to undermine the health risks, […]
In 1957, a researcher inserted the words “eat popcorn” and “drink Coca Cola” into a single frame on a movie reel. No viewer could actually see these words but the subconscious processed them. Coke sales increased by 18 percent and popcorn sales increased by 57 percent. Subliminal messaging had breached the ranks of hunger signals […]
4 days ago
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