If we should achieve our weight loss goals, it is particularly disheartening to regain some or all of those pounds. Grabbing the brass ring is great, dropping and losing it is not. Equally disheartening is the discovery that the weight regain may be the result of a betrayal by an ally. Our own bodies may […]
Head hunger is eating out of habit without giving thought to whether or not you are actually hungry. It can also be an attempt to self-sooth. The concept is unfamiliar to many people and many more do not distinguish between head hunger and physical hunger. Head hunger is more associated with those who have problems controlling […]
In 1957, a researcher inserted the words “eat popcorn” and “drink Coca Cola” into a single frame on a movie reel. No viewer could actually see these words but the subconscious processed them. Coke sales increased by 18 percent and popcorn sales increased by 57 percent. Subliminal messaging had breached the ranks of hunger signals […]
2 days ago
My new favorite drinkie for snuggling in front of the fireplace is mock Coffee with Baileys. This no caffeine herbal #coffee with the addition of liquid stevia and almond milk tastes like a regular coffee with a shot of Bailey's Irish cream. But it's healthy; OMGosh I am in Heaven! It is seriously amazing! Order #Teeccino Chicory Herbal Coffee Hazelnut here: teeccino.com/product-category/herbal-coffee/. Pro Tip: Do not buy from #Amazon as the product may be outdated or a fake. #MyBariatricLife #weightloss #bariatrics ...