It is the time of year when the most traditional date for personal improvement offers itself up. The ball is down, Times Square is back to business as usual, and January 1st is bloated with stroke of midnight promises. Among those promises is the pledge to get fit by eating healthy. If you are among those who share […]
If you’re like me, Spring and Summer are a time for day trips, weekend getaways, and week-long vacations. I enjoy travel, but it is often difficult to maintain healthy eating when eating out and find healthy food choices at many of the places I visit. It is not surprising that boardwalks and county fairs have food […]
My new favorite drinkie for snuggling in front of the fireplace is mock Coffee with Baileys. This no caffeine herbal #coffee with the addition of liquid stevia and almond milk tastes like a regular coffee with a shot of Bailey's Irish cream. But it's healthy; OMGosh I am in Heaven! It is seriously amazing! Order #Teeccino Chicory Herbal Coffee Hazelnut here: teeccino.com/product-category/herbal-coffee/. Pro Tip: Do not buy from #Amazon as the product may be outdated or a fake. #MyBariatricLife #weightloss #bariatrics
