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Health 11

May 15, 2020 Get Fit, Good Habitsexercises, fitness, fitness hacks, health, healthy at work, lazy, office, stay healthy, walk, work, workplace

5 Fitness Hacks to Stay Healthy at Work

Looking after our health and fitness is one of those things that’s always going to be important. And although we put our health and fitness on the back burner from time to time, it does not alter the fact. Health is king! And if your excuse for not being fit and healthy is your work […]

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April 13, 2020 Get Fit, Product ReviewsAlcohol, CBD oil, CBD tincture, cooking, health, products, water

Choosing Between CBD Oil and CBD Tincture

One of the main products that business people should be watching out for is CBD products. CBD products are on the rise, as they are becoming more popular in everyday life. The popularity of CBD products stems from their everyday health benefits, allowing them to be used in many over-the-counter natural health solutions. As CBD […]

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March 13, 2020 Obesity, Obesity-Related Illnessesanxiety, back pain, chronic pain, health, joint pain, meditation, obesity, pain relief, sleep, support groups, yoga

Chronic Pain Relief the Natural Way

Years of obesity takes it toll on the body. Back pain, joint pain, and other types of chronic pain are common ailments even after we’ve dropped our excess weight. Anyone who suffers from chronic pain understands the time between pain medication refills or doctors appointments put you under a lot of stress. And when you […]

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April 30, 2019 BLOG, Get Fit, Good Habits, Living Larger than Everanxiety, depression, eating disorders, events, health, meditation, mindfulness, mindfulness based stress reduction, stress, therapy, weight

I Lost a Lot of “Weight” with Meditation

Is meditation just New Age mumbo-jumbo? Hardly. Meditation, nearly as old as humanity, always has been part of Eastern religions. Through meditation, we learn mindfulness, which focuses on self-empowerment through increasing awareness of being in the present moment. This enables us to overcome matters that stress us. “It’s not the events of our lives that […]

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March 25, 2019 Get Fit, Good Habitsgood health, health, health information online, health technology, Healthcare, healthiest, healthy, stay healthy, take care of your health

Now Its Easier to Take Care of Your Health!

If you were to ask most people, we each would probably say that we’re pretty concerned with taking care of our health the best that we can. However, despite this, far too many people have a habit of ignoring their health a lot of the time. The reasons for this are pretty understandable. A lot […]

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January 18, 2019 Bariatric, Get Fit, Good Habits, Improving Healtheating healthy, exercises, fast weight loss, health, healthier, healthier diet, healthy, simple lifestyle changes for a healthier you, sleep, water

Simple Lifestyle Changes for a Healthier You

If you were to ask, most people are not going to say that they want to be more unhealthy — naturally, they want to be healthier. But putting those words into actions isn’t always easy. Because the problem is that most people set goals that are outside their comfort zone. And then what happens is […]

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November 14, 2018 Bad Habits, Strugglescalories, carbohydrates, diet, Diets, eat, eating, fat, food, health, How your diet can ruin your work performance, meals, metabolism, western diet

How Your Diet Can Ruin Your Work Performance

We’d all like to be able to get our work done faster, earn more money, and move up the career ladder. But it turns out that our diet can hamper progress. You’ve heard the expression, “you are what you eat.” And it turns out that there might be a degree of truth in that, not […]

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September 1, 2018 Get Fit, Inspiration, Self Love, Weight Loss4 Changes for Good Health and Happiness, happiness, happy, health, healthy, love, positivity, relationships, weight loss surgery

4 Changes for Good Health and Happiness in Your Life

Making the right changes for our lives is crucial so that we are truly happy and in good health. Thinking about and acting on what we can do to enhance our lives and improve out well-being is vital, because life is short and we only get one shot at it. So we need to do […]

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January 18, 2018 Get Fit, Good Habits, Inspiration, Weight Loss Education4 Healthy Habits for Living a Better Life Right Now!, good health, health, health issues, healthier, healthy, healthy habits, Healthy Habits for Life, Healthy Habits for Living, what is a healthy life

4 Healthy Habits for Living a Better Life Right Now!

It seems that people have different views on what is a healthy life. Some believe the only healthy habits needed are eating good food and not stuffing your face full of junk. Others think that being active is more important than diet. And some believe you need a combination of the two to be completely healthy. For me, I […]

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December 21, 2017 Get Fit, Good Habits, Inspiration, Self Motivation2019 is the Year of Your Health Habits, 2019 New Year's Resolution, drink more water, get active, health, health habit, health habits, healthy habits, New Year, New Year's Resolution

2019 is the Year of Your Health Habits

Your health habits matter. Not only do health habits collectively contribute to the daily way you feel, think and therefore act, but also health habits legitimately increase or decrease your lifespan, and the quality of life you can access. If you find that life has taken on a drab sense of feeling, and you’re desperately looking for […]

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May 19, 2017 Bad Habits, StrugglesAre Cell Phones a Health and Obesity Risk?, cell phones, Cell Phones and Weight Loss, exercise, health, mobile phones, Mobile Phones and Health, Mobile Phones and Weight Gain, obesity, weight gain

Are Cell Phones a Health and Obesity Risk?

Text messaging, e-mails, and video games have helped build our sedentary society. We sit while we text. We sit while we e-mail. We sit while we play video games. We stand for a moment then we sit some more. You are probably sitting right now as you read this. I am sitting while I write […]

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2015 © Borne LLC. We are not healthcare professionals and all content is the opinion of the author(s). This website is for sharing research and opinion only and is not medical, legal, or financial advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. By using this service, you accept our Terms of Use.