Back pain is a common problem that interferes with a our work and personal lives. While often associated with obesity, chronic back pain is not due to one single reason most of the time. According to the National Institutes of Health, chronic back pain may be due to degenerative processes of the spine axis, various […]
Have you considered starting a garden? Here's how to get started. Remember put your hands to GOOD USE. Keep them busy so they don't start idly popping comfort foods into your mouth during this stressful time. AND gardening is a great stress reliever. #MyBariatricLife #bariatrics #bariatric www.youtube.com/watch?v=L1ixWDKDmjo
Lockdown: Gardening Through the Coronavirus Crisis
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Are you self-isolating or in lockdown because of COVID-19? Join the club! But with the right mindset - and our gardens - we’ll get through this. This enforce...
