People who were once obese but have since lost weight often have problems exercising owing to joint degeneration caused by carrying excess weight for years. However, I’ve been using a novel protein powder that promotes joint health. My knee pain has gone away and I’m back to running! Another benefit is the high degree of amino […]
Many of us continue to have negative thought tracks playing in the background about ourselves even after #weightloss. So here are 7 ways to becoming your own best friend! I have done them and they work! #MyBariatricLife #bariatrics #wls #bariatric mybariatriclife.org/becoming-your-own-best-friend-after-weight-loss/
Becoming Your Own Best Friend after Weight Loss | My Bariatric Life
mybariatriclife.org
Becoming your own best friend is part of the weight loss journey. That's because many of us disliked, or even hated ourselves because of our morbid obesity.
