Home is our sanctuary. Or it should be. In the past I used to get home from the office and de-stress with food. Some folks replace stress eating with alcohol after bariatric surgery. But I love to come home now and know that I will relax and unwind naturally, without turning to food or alcohol. […]
Healthier Fast Food Kids’ Meals Still Unhealthy There is a little something more in fast food children’s meals than just a plastic toy. There is also the increased possibility for diabetes, high blood pressure, depression, anxiety, and poor academic performance. Not that long ago, fast food chains announced a commitment to making kids’ meals healthier. […]
Simultaneous Rise of Fast Food and Obesity In the last thirty years, obesity and obesity related illnesses in the United State have skyrocketed. The number of overweight children between the ages of six and nineteen years old has tripled. Read: Can Junk Food Laws End Child Obesity? Overweight adults went from being half of the population […]
LIVESTRONG is an online publisher of #health and lifestyle information. They’re offering a terrific 8-week workout calendar and 10 free exercise videos to keep you stronger at home. Join the Stronger Challenge and start your workout right now! #MyBariatricLife #weightloss #bariatric #bariatrics
www.livestrong.com/article/1012121-10-workouts-fitter-stronger/
Stuck at Home? Try These 10 Free Workouts to Get You Fitter and Stronger | Livestrong.com
www.livestrong.com
Want to join the STRONGER Challenge? Here are 10 free workout videos and a daily calendar to get you into the best shape of your life in just 35 minutes a day.
