People who lose massive amounts of weight are often left with excess, sagging skin affecting all areas of the body—including the face. Such people commonly undergo plastic surgery to remove this excessive skin. Here is a top-line of the considerations for facelift surgery after major weight loss. Facelift Surgery after Major Weight Loss Patients are […]
Facelift with Dr. Catherine Winslow On my birthday in March of 2013, a decade after my gastric bypass bariatric surgery, I was a size 14 and looked every bit of the 49 years that I had turned. However, by the time I turned 50 in March of 2014, I was a size 2 and looked […]
Did you know? You may not be drinking enough water. In fact, on average, Americans drink a little more than four glasses a day, which is a drop in the bucket. Shortchanging yourself can affect your #workout, your #weight — even your brainpower. Why? Virtually every system in the body relies on H2O, says Lawrence Armstrong, Ph.D., a professor of #exercise and environmental physiology at the Human Performance Laboratory at the University of Connecticut. #Water protects and hydrates our organs, transports #nutrients to our cells and helps us stay energized and mentally sharp. It also balances the level of #electrolytes—minerals such as sodium and potassium—in your body to keep your muscles functioning properly. But do you need electrolyte drinks to stay hydrated? Read my article in @Bariatric Food Source to find out. #MyBariatricLife #wls #bariatrics www.bariatricfoodsource.com/blogs/bariatric-blog/diy-sports-drink-and-why-electrolytes-are-important
DIY Sports Drink and Why Electrolytes are Important
www.bariatricfoodsource.com
Sports drink popularity is due to their easily digestible carbohydrates for fuel and electrolytes for hydration during or after a workout. But are you aware of the vital importance of electrolytes after bariatric surgery? Just as we measure vitamins and minerals every year so, too, should we measure...
