• Cooking
  • Travel
  • Shop

Dizzy

  • Obesity
    • Causes of Obesity
    • Child Obesity
    • Obesity-Related Illnesses
    • Social Issues of Obesity
    • Obesity Treatment
  • Bariatric
    • Improving Health
    • Bariatric Surgery
    • Paying for Surgery
    • Preparing for Surgery
    • Complications
    • Aftercare
    • Bariatric Diet
    • Bariatric Vitamins
    • Bariatric Plastic Surgery
  • Struggles
    • Bad Habits
    • Body Image
    • Events
    • Family
    • Weight Gain
  • Inspiration
    • Weight Loss Education
    • Self Love
    • Self Motivation
    • Bariatric Success Stories
    • Bariatric Support
  • Get Fit
    • Diet Reviews
    • Eating Healthy
    • Getting Active
    • Good Habits
    • Product Reviews
    • Unhealthy Foods
    • Weight Loss
  • BLOG
    • My Bariatric Surgery
    • My Body Lift
    • My Face Lift
    • Living Larger than Ever

Exercises 6

December 3, 2021 Get Fit, Weight Losscalorie, diet, exercises, fat, lose weight, sleep, sleep apnea, weight gain, weight loss, workout

Surprising Ways to Lose Weight While You Sleep

Here are some surprising ways to lose weight while you sleep Wouldn’t it be wonderful to shed off excess weight by simply getting some sleep? Yes, it would be wonderful, and yes, you can! If you are trying to lose weight, the amount and quality of sleep you get can be as essential as your […]

Read
July 17, 2020 Aftercare, Bariatric, Get Fit, Getting Active4 Gentle Exercise Options after Bariatric Surgery, aquatic therapy, exercise, exercises, exercising, fitness, gym, hiking, pilates, swimming, Walking, working out, yoga

4 Gentle Exercises after Bariatric Surgery

When you’ve been sedentary and morbidly obese for a long time, it can be difficult to get into a regular exercise routine. Following the weight loss that comes from bariatric surgery, you’ll feel renewed energy. But you may still need to take things at a slow pace for your safety. It’s unlikely you’ll be ready […]

Read
May 15, 2020 Get Fit, Good Habitsexercises, fitness, fitness hacks, health, healthy at work, lazy, office, stay healthy, walk, work, workplace

5 Fitness Hacks to Stay Healthy at Work

Looking after our health and fitness is one of those things that’s always going to be important. And although we put our health and fitness on the back burner from time to time, it does not alter the fact. Health is king! And if your excuse for not being fit and healthy is your work […]

Read
January 18, 2019 Bariatric, Get Fit, Good Habits, Improving Healtheating healthy, exercises, fast weight loss, health, healthier, healthier diet, healthy, simple lifestyle changes for a healthier you, sleep, water

Simple Lifestyle Changes for a Healthier You

If you were to ask, most people are not going to say that they want to be more unhealthy — naturally, they want to be healthier. But putting those words into actions isn’t always easy. Because the problem is that most people set goals that are outside their comfort zone. And then what happens is […]

Read
June 11, 2017 Causes of Obesity, Get Fit, Getting Active, Obesitycalories, cholesterol, diet, exercise, exercises, exercising, Is Exercise More Important than Diet, lack of exercise, obesity, poor diet

Is Exercise More Important than Diet?

Poor eating habits and lack of exercise increase the risk for high blood pressure, high cholesterol, and other obesity-related illnesses. Inadequate diet and lack of exercise also increases the possibility for premature death. Read: 10 Weight Related Illnesses   Now researchers have discovered that exercising is more important than diet when it comes to preventing obesity. Health […]

Read
May 14, 2017 Get Fit, Getting Activedesk exercises, Desk Exercises to Do At the Office, exercise, exercises, exercises you can do at your desk, exercising, fit for exercise, get fit, my bariatric life, not exercising, physical limitations

Desk Exercises to Do At the Office

Stay Fit at the Office We all lead busy lives and exercise often is neglected or stopped altogether.  The most common excuse for not exercising is a lack of time. Here are 8 exercises that won’t take up much time and can be done in the office. Take 10-minutes and get fit with at your […]

Read
 Before and After Video 
View All Videos
 Photo Gallery 
View all Photos
 facebook 
This message is only visible to admins.
Problem displaying Facebook posts. Backup cache in use.
Click to show error
Error: Error validating access token: The user has not authorized application 1332798716823516. Type: OAuthException
Ad
 Pinterest 
Skip the Sugar with these Old-Fashioned Thirst Quenchers! - YouTubeZucchini Pie - The Farmwife CooksPerfect for making healthier sodas and naturally fermented ginger beer, a ginger bug is a delicious ferment that is easy to make at home. Learn how to make a ginger bug and how to use it to make fermented drinks. #gingerbug #gingerrecipes #healthysodas
How to Make Herbal Salt Blends + 4 RecipesHow to Make Herbal Salt Blends + 4 Recipes
Follow Me on Pinterest More Pins
 Twitter 
Tweets by @MyBariatricLife
Ad
  • About
  • Contact
  • Sponsor Content
  • Contribute Content
  • License Content
  • Speaking
  • Shop
  • Podcast
  • Videos
  • Photo Gallery
  • My Bariatric Life
  • Borne Appétit
  • Borne Voyage
  • Terms of Use
  • Site Map

2015 © Borne LLC. We are not healthcare professionals and all content is the opinion of the author(s). This website is for sharing research and opinion only and is not medical, legal, or financial advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. By using this service, you accept our Terms of Use.