Progesterone Helps to Lose Weight It is frustrating to do all the right things to lose weight and not get results. You can eat right and exercise and still not get dividends. Read: 10 Awesome Superfoods for Weight Loss If you have had a child, used birth control pills, or are nearing mid-life, then the problem may be […]
Is soy good for you or is it bad for you? As you might expect, it depends on who you ask. I used to eat soy for the health benefits but no longer do so. Research now shows that soy may actually risk good health. The Case Against Soy Ninety-one percent of soy grown in […]
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Have you considered starting a garden? Here's how to get started. Remember put your hands to GOOD USE. Keep them busy so they don't start idly popping comfort foods into your mouth during this stressful time. AND gardening is a great stress reliever. #MyBariatricLife #bariatrics #bariatric www.youtube.com/watch?v=L1ixWDKDmjo ...