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Eating Habits 4

August 27, 2019 Bariatric, Preparing forask the psychologist, Bariatric Presurgical Psychological Evaluation, bariatric surgery, binge eating, Dr. Kim Daniels, eating habits, emotional eating, grazing, psychological evaluation, Psychological Evaluation for Bariatric Surgery

Bariatric Surgery Psychological Evaluation Explained

When I thought about writing an article on the purpose of the bariatric surgery psychological evaluation, I realized that I won’t be able to give you many “hard facts” about these evaluations.  Unfortunately, there are no strict guidelines in the field of bariatric surgery on how to conduct these assessments.  This lack of guidelines leads […]

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November 14, 2018 Get Fit, Inspiration, Weight Loss, Weight Loss EducationAlcohol, calories, eating habits, exercising, lose weight, Snack, Walking, weight, weight loss

4 Simple Ways to Keep Your Weight Down

We all want to have some enjoyment in life, but it’s possible that treating yourself here and there is making you put on a few more pounds than you’d like. Luckily, if your lifestyle is already pretty healthy, but you just want to make a few simple variations in order to keep your weight down, […]

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May 12, 2017 Events, Struggleseating habits, holidays, Holidays and the Pig Out Afterward, impulsive purchases, obese, overweight, post-holiday, Thanksgiving, unhealthy foods, weight that is never lost

Holidays and the Pig Out Afterward

Those who are overweight or obese tend to gain weight in excess at the holidays. While weight gain can follow any holiday, for most Americans the most difficult period is during the six-weeks between Thanksgiving and New Year’s Day. Although weight gain is only a few pounds, it is weight that is never lost. Read: The Skinny […]

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April 8, 2016 Get Fit, Weight Lossdrinking water for weight loss, eating habits, Evaluate Eating Habits for Weight Loss, evaluate your eating habits, Mindless eating, Mindless Eating Habits, mindlessly eat, overeating, water retention

Evaluate Eating Habits for Weight Loss

Too many of us mindlessly eat our way through the day. We miss out on the sensual experience of eating and instead consume our meals and snacks almost robotically. Take a moment to evaluate your eating habits: Are you conscious of your eating habits or do you eat mindlessly? Do you snack every time you sit […]

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2015 © Borne LLC. We are not healthcare professionals and all content is the opinion of the author(s). This website is for sharing research and opinion only and is not medical, legal, or financial advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. By using this service, you accept our Terms of Use.