Overeating can lead to being overweight, and that can lead to a number of health problems from heart disease to depression. New research suggests that overweight and obesity could be having a negative affect on your five senses, too. Here are some of the possible risks being overweight could have on your senses and the warning […]
Healthy eating is not dieting. If you are trying to develop healthy eating habits, you don’t want to feel like you are depriving yourself. Dieting seems to only work in the short term. To achieve weight loss and then to maintain it, you need to develop a healthy lifestyle and make that lifestyle become the […]
Lipedema is a rare fat cell disease that can affect as many as 17 million women in the United States. Exercise, diets, and fasting will not help. The disease is often misdiagnosed as obesity. Dieting is often recommended because lipedema might be misdiagnosed as a nutritional disorder. Dieting will result in weight loss, but the trademark […]
Have you considered starting a garden? Here's how to get started. Remember put your hands to GOOD USE. Keep them busy so they don't start idly popping comfort foods into your mouth during this stressful time. AND gardening is a great stress reliever. #MyBariatricLife #bariatrics #bariatric www.youtube.com/watch?v=L1ixWDKDmjo
Lockdown: Gardening Through the Coronavirus Crisis
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Are you self-isolating or in lockdown because of COVID-19? Join the club! But with the right mindset - and our gardens - we’ll get through this. This enforce...
