Overeating can lead to being overweight, and that can lead to a number of health problems from heart disease to depression. New research suggests that overweight and obesity could be having a negative affect on your five senses, too. Here are some of the possible risks being overweight could have on your senses and the warning […]
Healthy eating is not dieting. If you are trying to develop healthy eating habits, you don’t want to feel like you are depriving yourself. Dieting seems to only work in the short term. To achieve weight loss and then to maintain it, you need to develop a healthy lifestyle and make that lifestyle become the […]
Lipedema is a rare fat cell disease that can affect as many as 17 million women in the United States. Exercise, diets, and fasting will not help. The disease is often misdiagnosed as obesity. Dieting is often recommended because lipedema might be misdiagnosed as a nutritional disorder. Dieting will result in weight loss, but the trademark […]
Want to know how I went from a couch potato to running a 3k three-times a week? Read my guest post on Bariatric Food Source #MyBariatricLife #bariatrics #bariatric www.bariatricfoodsource.com/blogs/bariatric-blog/how-to-step-out-of-your-sedentary-life
How to Step Out of Your Sedentary Life
www.bariatricfoodsource.com
I once lived a life where I stepped from my car to my cube then back to my car and to my couch. So how did I step out of that sedentary life and into a fit life? I literally took one step at a time. I began with walking sprinting intervals. Stepping Out of My Sedentary Life My inspiration was Mark S...
