Risks of Weight Gain and the Need for Early Prevention It’s easier to recognize a problem once the evidence becomes overwhelming. Denial and other defense mechanisms can keep blinders on for a long time, but denial can eventually be broken. I ignored my weight gain for many years before I finally recognized I had a […]
Ending Childhood Obesity In February of 2010 first lady, Michele Obama, launched the Let’s Move campaign. The initiative is meant to address the problem of childhood obesity by engaging those sectors of society that impact the heath of children. Schools, families, and communities are provided with the tools to help children get active, eat better, […]
When targeting childhood obesity, what makes better sense than using games as a tool? Online Games for Healthy Eating Games targeting healthy behaviors are proliferating. A study published in the Archives of Pediatrics & Adolescent Medicine found that children who played a health game were significantly more likely to select and eat healthier foods than […]
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Have you considered starting a garden? Here's how to get started. Remember put your hands to GOOD USE. Keep them busy so they don't start idly popping comfort foods into your mouth during this stressful time. AND gardening is a great stress reliever. #MyBariatricLife #bariatrics #bariatric www.youtube.com/watch?v=L1ixWDKDmjo ...