Do you wonder how some parents get their child to eat healthy while your kid wants juice boxes and cookies? Does the following scenario sound familiar to you? I was recently at a vacation spot where I overheard a conversation between a mother and her son. Both were in a playground area, and the youngster’s […]
I love to listen to #meditative music and allow my mind to travel elsewhere. It is extremely calming and with regular practice sets me free from whatever chains that bind me (#food, #stress, and the like). My friend Marlaina is a writer, composer, and musician and she created this beautiful instrumental album for the season -- and it is only $3! Please consider purchasing for yourself and for gift-giving to support an independent artist and fellow beautiful woman. #MyBariatricLife #weightloss #bariatrics
Snow Goddess: Ambient Meditations for All Seasons, by WillowWynd
10 track album
