Hemingway coined the term “grace under pressure.” Grace under pressure does not mean freedom from stress. It is the ability to deal with stress. Many struggle to cope when they feel anxious or stressed. They seek relief through habitual and unhealthy behaviors. Emotional eating is one such behavior. Causes of Emotional Eating Knowing what we […]
These are just a few simple changes you can make to help ensure you’re as fit, healthy and active as possible throughout your work day. And you can do them even if you feel like your job has you tied to your desk every day. #MyBariatricLife #weightloss #bariatrics
5 Fitness Hacks to Stay Healthy at Work | My Bariatric Life
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You should be doing these 5 fitness hacks to stay healthy at work. Because these simple changes ensure you’re as active as possible throughout your work day
