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Causes Of Emotional Eating 1

December 5, 2016 Bad Habits, Eating Healthy, Get Fit, StrugglesCauses of Emotional Eating, emotional eating, Emotional Eating and Weight Gain, emotional eating triggers, Tips to Avoid Emotional Eating, triggers for emotional eating, What to Do about Emotional Eating!

What to Do about Emotional Eating!

Hemingway coined the term “grace under pressure.” Grace under pressure does not mean freedom from stress. It is the ability to deal with stress. Many struggle to cope when they feel anxious or stressed. They seek relief through habitual and unhealthy behaviors. Emotional eating is one such behavior. Causes of Emotional Eating Knowing what we […]

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