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Carol Bowen Ball 5

April 21, 2019 Bariatric, Bariatric Diet, Events, Strugglesbariatric, bariatric bento box, Bariatric Cookery, bariatric diet, bariatric foodie, Bariatric-Friendly, bento, Carol Bowen Ball, foodie, lunch, recipe, recipes

Take-Out Recipes for a Bariatric Bento Box

A bariatric bento box offers a great solution for every foodie who has had bariatric surgery. Unlike a traditional lunch box, the small compartments within a bento box allow for bariatric-friendly portions of healthy food. And as long as you select from 4 food groups for its contents, the bento box will be nutritionally sound […]

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February 16, 2019 Bariatric, Bariatric Diet, Eating Healthy, Get FitAir Fryer Bariatric Recipe, air fryer chicken tenders, Air Fryer Fried Chicken Recipe, Bariatric Cookery, bariatric recipe, bariatric recipe remake, Carol Bowen Ball, Low Carb Fried Chicken

Air Fryer Bariatric Recipe: Low Carb Fried Chicken

My Air Fryer Bariatric Recipe is a remake of a favorite comfort food! Fried chicken was one of my much loved dishes pre-op and I daresay one of the most popular drive-thru and fast food items ordered before weight loss surgery by patients. But many of us quickly abandoned the dish post-op due to the […]

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January 27, 2019 Bariatric, Bariatric Diet, Eating Healthy, Get FitBariatric Cookery, bariatric egg bites, bariatric recipe, Bariatric-Friendly, batch, Carol Bowen Ball, cooking, instant pot, recipe, recipes

Bariatric Egg Bites, Frittata, or Crustless Quiche

Most of us only have a limited time to cook from scratch so it makes good sense to make it count. This often means that I double up on a recipe, like these delightful Bariatric Egg Bites, on the basis that I can eat or serve one batch now and put the other in the […]

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November 12, 2018 Bariatric, Bariatric Diet, Events, StrugglesBariatric Cookery, Bariatric-Friendly, bariatric-friendly recipe, Bariatric-Friendly Side Dishes, Bariatric-Friendly Stuffing, Carol Bowen Ball, Thanksgiving side dishes

Bariatric-Friendly Ways to Stuff a Turkey!

Whether the up-coming Thanksgiving celebration and holiday season is your first post-surgery, or you’ve been here before, you will be wary of the Main Event meal. No one seems to get into a stress about the turkey or other chosen centerpieces but the sides do cause some anxiety. So let’s address those bariatric-friendly sides straight […]

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October 24, 2018 Bariatric, Bariatric Diet, Eating Healthy, Get Fitbariatric, Bariatric Cookery, bariatric eating, bariatric portion plate, bariatric portion size, bariatric-friendly recipe, bariatric-friendly recipe for chili, Carol Bowen Ball, recipe

Bariatric-Friendly Recipe for Chili on a Chilly Day

The Autumn/Fall calls for warmer foods – something a bit more satisfying and comforting than perhaps a salad. Cue – bariatric-friendly Chili.  I am hard pushed to think of a recipe dish that suits meat-eating, vegetarian and vegan bariatric patients alike. Plus it’s seasonal, economical, packed with great nutrition, bariatric-friendly and easy to make. Using […]

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My Bariatric Life is feeling sneaky.

2 months ago

My Bariatric Life

I'll let you in on my dirty little secret. I hide the chocolates in the vegetable drawer of the fridge where no one in my family ever goes! bwahahaha #truestory #MyBariatricLife #weightlossjourney #bariatrics ...

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Tables under the port, a band right outside the pool house, around 6 or 7at night, Have a beautiful time, bring your Bathing suit and dance into the night...Don't forget the strings of lights and the Citronella candles....What a place for a great garden Party.....Color Plays a Part- ELLEDecor.com
A powder room was redone with a swirling red-and-white wallpaper to mirror the pops of red throughout the rest of the house and filled with burnished brass and gilded furniture topped with classical white objects d'arte in bright whites for a subtle contrast. See fine-jewelry designer Elizabeth Locke's full home tour in "A Stunning Estate with Southern Grace and Italian Romance" over on our Style Guide!Warm orange and creamy white bathroom with white countertop. Gorgeous.I like to use the color Red to warm up a room. Red Parrot from Benjamin Moore was perfect for this master bath in an urban townhouse. I particularly liked the contrast with the cool Calacutta marble and the white Empire soaking tub from Waterworks.  Red Parrot is a particular favorite of mine because the claret undertone softens what can be percieved as a strong color.
One of over 3,500 exclusive Benjamin Moore colors.Benjamin Moore Claret
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