November is the month of gratitude and we each have something for which to be thankful! So I’ve joined the #ThankfulNovember Challenge that has swept the country to acknowledge my many blessings after reclaiming my life from obesity. Every day this month I am among the many people who will Tweet something that I am […]
Dr. Joseph Francis Capella (Capella Plastic Surgery) has performed more than 10,000 body contouring after weight loss surgical procedures, including my plastic surgery. I interviewed Dr. Capella to gain his real-world perspective on body contouring post-massive weight loss. In this segment, Dr. Capella gives his expert opinion on choosing a plastic surgeon. Dr. Capella answers […]
I interviewed Dr. Joseph Capella (Capella Plastic Surgery), shortly after he did my tummy tuck, to gain his real-world perspective on body contouring after massive weight loss. Dr. Capella answers readers’ and my burning questions, bringing to light virtually everything we need to know when choosing plastic surgery after bariatric surgery. Go to part 1 of […]
Shortly after my tummy tuck, I did an interview with Dr. Joseph F. Capella (Capella Plastic Surgery) to gain his real-world perspective on body contouring plastic surgery after bariatric surgery, answer some of readers’ and my burning questions, as well as bring study findings to light. Dr. Capella performed my tummy tuck on April 18, […]
This is part 3 of My Bariatric Life plastic surgery with Dr. Joseph F. Capella, Capella Plastic Surgery, Ramsey NJ. My Plastic Surgery with Dr. Capella Thinking back across the months leading up to my body contouring plastic surgery, I’d had many consults with Dr. Capella, one of the country’s leading bariatric plastic surgeons, to fully understand what my plastic surgery results versus what my […]
This is part 1 of My Bariatric Life plastic surgery with Dr. Joseph F. Capella, Capella Plastic Surgery, Ramsey NJ. Choosing Dr. Joseph F. Capella I had been contemplating body contouring plastic surgery with Dr. Joseph F. Capella since losing more than 100 pounds from gastric bypass surgery in 2003. I’d expected my flesh would shrink with the weight loss as […]
This is part 2 of My Bariatric Life plastic surgery with Dr. Joseph F. Capella, Capella Plastic Surgery, Ramsey NJ. Once the plastic surgery is scheduled patients generally feel very excited. I know that’s how I felt. I’d wanted bariatric plastic surgery since 2006 with Dr. Joseph F. Capella (Capella Plastic Surgery), renown for plastic surgery after weight loss. I was […]
Want to know how I went from a couch potato to running a 3k three-times a week? Read my guest post on Bariatric Food Source #MyBariatricLife #bariatrics #bariatric www.bariatricfoodsource.com/blogs/bariatric-blog/how-to-step-out-of-your-sedentary-life
How to Step Out of Your Sedentary Life
www.bariatricfoodsource.com
I once lived a life where I stepped from my car to my cube then back to my car and to my couch. So how did I step out of that sedentary life and into a fit life? I literally took one step at a time. I began with walking sprinting intervals. Stepping Out of My Sedentary Life My inspiration was Mark S...
