Living with obesity is a difficult experience. And finding obesity help is a world-wide need. The World Health Organization (WHO) considers anyone with a BMI over 30 to be obese and a BMI over 40 to be severely obese. That’s about 13% of the world’s total population according to WHO. Consequently, it’s important that we […]
Weight loss makes us look and feel good, but that’s not where the goodness stops! Our weight can affect many areas of our lives, and it can be incredibly surprising to find out how. So, if you’ve been looking for a little more motivation to pick up that workout DVD, or to head to the gym […]
I believe there are people who are a cut above, capable of a discipline that is beyond the reach of other people who are also quite disciplined in their own right. I respect these people, who to me make it look easy to be “naturally thin,” and readily concede the sincerity of their devotion. These […]
What Should I Weigh? How much should I weigh? To determine how much you should weigh (your ideal body weight) several factors should be considered, including age, muscle-fat ratio, height, sex, and bone density. Follow the process outlined below using the free weight calculators to calculate your ideal weight. Our ideal weight can be determined by our height and body frame size. My weight will […]
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Have you considered starting a garden? Here's how to get started. Remember put your hands to GOOD USE. Keep them busy so they don't start idly popping comfort foods into your mouth during this stressful time. AND gardening is a great stress reliever. #MyBariatricLife #bariatrics #bariatric www.youtube.com/watch?v=L1ixWDKDmjo ...