Most of us only have a limited time to cook from scratch so it makes good sense to make it count. This often means that I double up on a recipe, like these delightful Bariatric Egg Bites, on the basis that I can eat or serve one batch now and put the other in the […]
For most people the best energy rich food is #carbohydrate. That's why low-carb diets like #paleo can leave you drained and unable to complete workouts. Here are our best tips for increasing your energy when following a #lowcarb diet. #MyBariatricLife #wls #bariatrics mybariatriclife.org/does-the-paleo-diet-hold-you-back/
Diet and Exercise: Does The Paleo Diet Hold You Back? | My Bariatric Life
mybariatriclife.org
A paleo diet may cause you to run low on energy because you will be limiting your intake of carbs. Here are our best tips for avoiding fatigue and burn out.
