Red Velvet Protein Pancakes with Chocolate Chips is a superstar breakfast recipe for Valentine’s Day! It’s also quick and easy to make for those of us who don’t like to cook from scratch. The secret to it’s success is two bariatric-friendly ingredients: Bob’s Red Mill Paleo Pancake and Waffle Mix and Red Velvet Protein from […]
1 day ago
You tell yourself that it’s okay to binge for just one day as this is your “reward” for sticking to your healthy #diet all these months. This could not be further from the truth! Most #holiday foods and drinks are unhealthy and extremely high in sugar and carbs. The good news is that there are several ways to enjoy the holidays without gaining weight. #MyBariatricLife #wls #bariatric #bariatrics ...
How to Enjoy the Holidays without Gaining Weight | My Bariatric Life
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Yes, you can enjoy the holidays without gaining weight! Get our delicious advice, recipe swaps, and clever strategies to deal with cravings and emotions!