Red Velvet Protein Pancakes with Chocolate Chips is a superstar breakfast recipe for Valentine’s Day! It’s also quick and easy to make for those of us who don’t like to cook from scratch. The secret to it’s success is two bariatric-friendly ingredients: Bob’s Red Mill Paleo Pancake and Waffle Mix and Red Velvet Protein from […]
Want to know how I went from a couch potato to running a 3k three-times a week? Read my guest post on Bariatric Food Source #MyBariatricLife #bariatrics #bariatric www.bariatricfoodsource.com/blogs/bariatric-blog/how-to-step-out-of-your-sedentary-life
How to Step Out of Your Sedentary Life
www.bariatricfoodsource.com
I once lived a life where I stepped from my car to my cube then back to my car and to my couch. So how did I step out of that sedentary life and into a fit life? I literally took one step at a time. I began with walking sprinting intervals. Stepping Out of My Sedentary Life My inspiration was Mark S...
