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Bariatric-Friendly 4

April 21, 2019 Bariatric, Bariatric Diet, Events, Strugglesbariatric, bariatric bento box, Bariatric Cookery, bariatric diet, bariatric foodie, Bariatric-Friendly, bento, Carol Bowen Ball, foodie, lunch, recipe, recipes

Take-Out Recipes for a Bariatric Bento Box

A bariatric bento box offers a great solution for every foodie who has had bariatric surgery. Unlike a traditional lunch box, the small compartments within a bento box allow for bariatric-friendly portions of healthy food. And as long as you select from 4 food groups for its contents, the bento box will be nutritionally sound […]

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February 2, 2019 Bariatric, Bariatric Diet, Get Fit, Product Reviewsbariatric fusion, bariatric fusion meal replacement, Bariatric-Friendly, high protein low carb, paleo pancake, protein pancakes, quick protein pancakes, recipe, recipes

Quick Protein Pancakes: Red Velvet Chocolate Chip

Red Velvet Protein Pancakes with Chocolate Chips is a superstar breakfast recipe for Valentine’s Day! It’s also quick and easy to make for those of us who don’t like to cook from scratch. The secret to it’s success is two bariatric-friendly ingredients: Bob’s Red Mill Paleo Pancake and Waffle Mix and Red Velvet Protein from […]

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January 27, 2019 Bariatric, Bariatric Diet, Eating Healthy, Get FitBariatric Cookery, bariatric egg bites, bariatric recipe, Bariatric-Friendly, batch, Carol Bowen Ball, cooking, instant pot, recipe, recipes

Bariatric Egg Bites, Frittata, or Crustless Quiche

Most of us only have a limited time to cook from scratch so it makes good sense to make it count. This often means that I double up on a recipe, like these delightful Bariatric Egg Bites, on the basis that I can eat or serve one batch now and put the other in the […]

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November 12, 2018 Bariatric, Bariatric Diet, Events, StrugglesBariatric Cookery, Bariatric-Friendly, bariatric-friendly recipe, Bariatric-Friendly Side Dishes, Bariatric-Friendly Stuffing, Carol Bowen Ball, Thanksgiving side dishes

Bariatric-Friendly Ways to Stuff a Turkey!

Whether the up-coming Thanksgiving celebration and holiday season is your first post-surgery, or you’ve been here before, you will be wary of the Main Event meal. No one seems to get into a stress about the turkey or other chosen centerpieces but the sides do cause some anxiety. So let’s address those bariatric-friendly sides straight […]

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2015 © Borne LLC. We are not healthcare professionals and all content is the opinion of the author(s). This website is for sharing research and opinion only and is not medical, legal, or financial advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. By using this service, you accept our Terms of Use.