There are so many bariatric starter kit and bariatric box options on the market, along with an overwhelming amount of prepared food for the bariatric diet. So it’s no surprise, then, that finding bariatric food best-suited for your needs and tastes can be confounding. And as it is my desire to find the best tasting […]
Preparing a health-filled pre-op bariatric diet shopping list before my gastric bypass was not easy for me. After a lifetime of being a processed food junkie, I did not understand what were the most healthful choices for my bariatric life. It was much more challenging than I expected. So, to simplify bariatric food shopping for you, we’ve […]
Preparing for the Bariatric Diet Phase 1 Preparing a health-filled bariatric diet phase 1 shopping list for my gastric bypass was not easy for me. It took a long time to learn the most healthful choices for my bariatric life. It was much more challenging than I expected. So, to simplify bariatric food shopping for you, […]
My Bariatric Life is pleased to partner with The BariatricPal Store to continue to fight obesity and support you in your weight loss surgery journey! Access The BariatricPal Store from the SHOP link in the blue ribbon at the very top of this page. It can be very difficult to stick to the foods on […]
I went to the functional medicine group at the Cleveland Clinic. The RD told me to follow an anti inflammatory + low histamine diet for 6 weeks. That means no coffee. 😖She said that I could have 1 cup of decaf Swiss process coffee a day. So I found this organic brand on Amazon that is highly rated. #MyBariatricLife #inflammation #health #coffee #organic #decaf amzn.to/3034Wfo
