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Back Pain 6

March 13, 2020 Obesity, Obesity-Related Illnessesanxiety, back pain, chronic pain, health, joint pain, meditation, obesity, pain relief, sleep, support groups, yoga

Chronic Pain Relief the Natural Way

Years of obesity takes it toll on the body. Back pain, joint pain, and other types of chronic pain are common ailments even after we’ve dropped our excess weight. Anyone who suffers from chronic pain understands the time between pain medication refills or doctors appointments put you under a lot of stress. And when you […]

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July 10, 2019 Get Fit, Good Habits, Obesity, Obesity-Related Illnessesback pain, back pain relief, chronic back pain, chronic pain, headaches, joints, neck pain, nerves, pain relief, pillows that receive pain, posture, relief for chronic lower back pain, spine, stretches

3 Simple Treatments for Chronic Back Pain

Back pain is a common problem that interferes with a our work and personal lives. While often associated with obesity, chronic back pain is not due to one single reason most of the time. According to the National Institutes of Health, chronic back pain may be due to degenerative processes of the spine axis, various […]

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November 29, 2018 Bad Habits, Obesity, Obesity-Related Illnesses, Struggles3 Health Dangers of Sitting All Day, back pain, Dangers of Sitting, Dangers of Sitting All Day, health problems, sedentary, Sitting, sitting all day, varicose veins, weight gain

3 Health Dangers of Sitting All Day

Modern life is sedentary. In fact many people spend half their lives sitting all day. It’s a big part of the working day for most people and it could be doing serious damage to our health. You wouldn’t normally think of sitting down as a particularly dangerous activity but recent research shows that there is […]

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December 14, 2017 Causes of Obesity, Obesity, Struggles, Weight Gainback pain, diet, exercise, Is Popping Pain Pills Popping Your Pants?, knee pain, pain, pain pills, pain relief, painkillers, weight gain

Is Popping Pain Pills Popping Your Pants?

You don’t need me to tell you that we’re in the midst of an obesity epidemic. Each year, the figures get worse. And the pain of it is, our diets aren’t the only cause for the problem. Many of those with computer-focused jobs are suffering weight gain because of stagnant lifestyles. We’re now finding out that […]

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July 15, 2017 Get Fit, Getting Activeback pain, confidence, control, exercise, flexability, grace, illness, pilates, sex, Try Easy Pilates at Home or Work

Try Easy Pilates at Home or Work

Joseph Pilates was a German immigrant who came to the United States in 1926. He put down roots in New York City where he opened the “Studio for Body Contrology.” Contrology was the original name for pilates exercise. Read: Is Exercise More Important Than Diet Pilates emphasizes proper breathing, correct spinal and pelvic alignment, concentration on […]

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January 4, 2016 Obesity-Related IllnessesArthritis, back pain, Back Pain Treatment, bariatric surgery, Causes of Back Pain, obesity, obesity and back pain, obesity-related diseases, obesity-related illnesses, osteoporosis, posture, weight loss, Weight Loss for Obesity and Back Pain, weight loss surgery

Weight Loss for Obesity and Back Pain

Obesity contributes to many health problems. Obesity and back pain are interrelated, and back pain is a common complaint for those who are overweight. While lower back pain is the focus point of most research, back pain can occur in any area of the back from the neck and shoulders to the lower back. More […]

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My Bariatric Life is feeling sneaky.

2 months ago

My Bariatric Life

I'll let you in on my dirty little secret. I hide the chocolates in the vegetable drawer of the fridge where no one in my family ever goes! bwahahaha #truestory #MyBariatricLife #weightlossjourney #bariatrics ...

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