There are so many bariatric starter kit and bariatric box options on the market, along with an overwhelming amount of prepared food for the bariatric diet. So it’s no surprise, then, that finding bariatric food best-suited for your needs and tastes can be confounding. And as it is my desire to find the best tasting […]
Lately, I am indulging in a deep rich coffeehouse-style protein latte with long-lasting energy and no stomach upset! I LOVE frozen coffee drinks. But I gave up on them owing to the irritation that coffee causes my gut. Until now… I’m so excited to share my NEW recipe for Frozen Dark Chocolate Sea Salt Caramel […]
3 days ago
Have you considered starting a garden? Here's how to get started. Remember put your hands to GOOD USE. Keep them busy so they don't start idly popping comfort foods into your mouth during this stressful time. AND gardening is a great stress reliever. #MyBariatricLife #bariatrics #bariatric www.youtube.com/watch?v=L1ixWDKDmjo ...